Yoga Biography​

 

​​As a San Francisco Bay Area Native the Sanskrit Word “Yoga” was first introduced to me during  the summer of 1998 and until this day continues to unveil a path towards Liberation. 

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I am a 200 Hour Registered Yoga teacher under the methodology of Shiva Rea and Samudra Global School of Living Yoga. 

My class offering stems from in-depth practice of Primary and Secondary Series Ashtanga, 26&2, Kripalu, Fluid Power Prana Vinyasa Flow, Sumits Hot Yoga, Bryan Kest’ Power Yoga, Floor Mat Pilates, Vipassana Meditation, as well as Modern, Congolese and West African Dance.

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All- Encompassing, I strive to hold the space to allow the power of each Asana, or posture, to ignite fire from within to assist with Detoxication, Samskara Purification and Self- Realization.

 

I have been leading classes since 2007 and have maintained a personal practice for about 27 years now. I return back to the mat, always, because the asana practice, beneath all the labels and layers, is truly effective on every level of existence. 

 

 I wish for all to experience and reap the benefits of  Yoga Asana and I will do my part to pass on lessons learned with the intention to assist with aligning Mind, Body and Spirit. 

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                                      The yoga journey continues and I look forward to meeting you on the path. 

 

                                                                                 Namaste

                                                                                                                        ❍